This 6 week course is designed to engage and support people that have a problem relationship with drugs and alcohol, and who for whatever reason, can’t access mainstream treatment services that are mainly open during office hours.
The course is made up of three specific elements to help people to identify small changes they can make to their routine and environment that will have a noticeable effect on their behaviour.
- your relationship with the substance
- the effect on your life
- a mindful session to close